POSITIVE LIFESTYLE

We have the POWER to BE KIND!

WE HAVE THE POWER TO BE KIND AND MAKE PEOPLE FEEL GOOD!

One simple act of kindness, big or small, can make a huge difference to the person receiving it. Most importantly, sharing kindness is a wonderful way to make someone feel good and lift their spirits. We believe that being kind produces strong positive energy which, can immediately shift anyone’s energy from negative to positive energy. We believe that a great way to make a positive change in the world is by sharing kindness and compassion. A great place to start is to treat others the way you wish to be treated.

“One small act of kindness can make a huge difference to someone’s day.”

YOU HAVE THE POWER TO MAKE PEOPLE FEEL GOOD!

Making someone feel good is a power you hold deeply within yourself and a great way to use that power is to be kind. You have the power to make people feel good and make a positive difference in how they feel. There are many ways in which, you can make someone feel good. Sharing a smile, helping someone you see is struggling and telling someone you love them are great examples of making people feel good. By using your power to make someone feel good, you can make a huge positive impact on their lives.

WE HAVE THE POWER TO BE KIND TO OURSELVES!

It is important to remember that we have the power to be kind to ourselves. Kindness starts with you and you deserve the same amount of love, care and affection that you show to other people. Reflect on how you talk to yourself, are you being kind? An example is how you talk to yourself. Do you find yourself saying I can’t do this? How about changing to I can do this! Don’t put yourself down as it’s important to understand that you are doing your best. Always be kind to yourself, through positive self-talk, taking time out to do something you enjoy or simply treating yourself to something nice. Remember kindness comes from within and kindness starts with you!

Kindness is a simple and powerful act and it is a powerful energy that you hold within you. By sharing kindness, you make a difference to the way someone feels and most importantly to the way you feel.

We love sharing the message of kindness, it is a powerful act and we hope that our little message, shared a little kindness today.

With gratitude always

HFL team


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