
A jigsaw puzzle is a great way to practice mindfulness, allowing you to be in the present moment, whilst having fun. It is a powerful visual lesson that teaches you patience and persistence whilst building a positive mental attitude towards anything you want to achieve. We have put together a side-by-side analogy comparing the process involved in putting together a jigsaw puzzle and the process involved in achieving your goals.
Allow me to guide you through our findings one “piece” at a time:
By using the analogy of the jigsaw puzzle in comparison with your goals, it will really help you to understand the process you are going through whilst you are trying to achieve your goals. If you get stuck in your path think back to your puzzle and use it as metaphor to guide you and motivate you on your journey.
You CAN achieve your goals, all it takes is that you keep pushing forward, one “piece” at a time.
Check out HOW TO ACHIEVE YOUR GOALS below and let us know in the comments how you are staying motivated.
With gratitude always
HFL team
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